Gym Juniors

Gym Juniors which is owned by Personal Trainer Richard Adams (Studio 121) and his wife Emma, opened its doors to the public in September 2014. We believe that as children's bodies are developing their physical skills, it is essential to stimulate and test these skills in order to enhance the child's development. So, for example; the Little Explorers Class is specifically designed for children aged 2 to 3. At this age it is suitable for the exercise to be play orientated, but still introduces the child to some key physical development skills, such as climbing, jumping, hopping, balancing, pushing, pulling and some basic gymnastics. At this age it is suitable for the child's parent or carer to be present and this class helps guide the parent with physical activity play that can be conducted in the home.