Health & Fitness
Regardless of how you want to get active, you can have a go at The Quays! From swimming, gym workouts and fitness classes to riding and more.
In the bustling city of Southampton, you'll find The Quays Swimming and Diving Centre, a beacon of aquatic adventure for families looking to make a splash.
With a range of facilities that cater to every family member's needs, from the adrenaline-pumping diving boards to the serene toddler pools, The Quays is not just a swimming centre; it's a hub of unforgettable family memories.
Things To Do
For those looking for a splash-tastic adventure, make your way to The Quays Swimming and Diving Centre!
Regardless of how you want to get active, you can have a go at The Quays! From swimming, gym workouts and fitness classes to riding and more.
For those who like diving and looking to train for competitions, The Quays Swimming and Diving Centre has all sorts of diving boards! From two 1m and 3m to 7.5 and 10m platforms!
Monday to Friday 06:30 - 21:00 Saturday to Sunday 08:00 - 18:00
The Quays Swimming and Diving Centre
The Quays, 27 Harbour Parade, Southampton, Hampshire, SO15 1BA, England
Tel: 02380720922
Last updated: 15:49 28/05/2026