{"id":21236,"date":"2026-03-11T12:30:10","date_gmt":"2026-03-11T12:30:10","guid":{"rendered":"https:\/\/www.dayoutwiththekids.co.uk/hub\/?p=21236"},"modified":"2026-03-17T10:53:58","modified_gmt":"2026-03-17T10:53:58","slug":"your-2026-ultimate-guide-to-birthday-freebies-in-the-uk","status":"publish","type":"post","link":"https:\/\/www.dayoutwiththekids.co.uk/hub\/parenting\/your-2026-ultimate-guide-to-birthday-freebies-in-the-uk","title":{"rendered":"Free Birthday Stuff UK: The Ultimate 2026 Guide"},"content":{"rendered":"<h1>Free Birthday Stuff UK: The Ultimate 2026 Guide<\/h1>\n<p><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2023\/07\/cupcake.jpg\" alt=\"Birthday cupcake with candle\" class=\"lazyload\" \/><\/p>\n<p>It&#8217;s your birthday \u2014 and that means it&#8217;s time to make the most of some seriously brilliant free birthday stuff! From free doughnuts and birthday meals to kids&#8217; cinema tickets, bowling, and activity freebies, there are loads of amazing places across the UK ready to treat you and your little ones on the big day. The best part? Most of it is completely free to claim \u2014 you just need to sign up in advance!<br \/>\nWe&#8217;ve put together the most up-to-date guide to free birthday stuff in the UK for 2026, with some fantastic new additions for families. Whether you&#8217;re celebrating a child&#8217;s special day or treating yourself, there&#8217;s something brilliant here for everyone \u2014 so let&#8217;s get the party started!<\/p>\n<p><strong>Quick tip:<\/strong> Most freebies require you to sign up to a loyalty scheme or app in advance \u2014 some need up to <strong>6 weeks&#8217; notice<\/strong>. Get registered early so you don&#8217;t miss out!<\/p>\n<h2>What&#8217;s In This Guide<\/h2>\n<ul>\n<li><a class=\"editor-link\" href=\"#sweet-treats\" target=\"_blank\" rel=\"noopener noreferrer\">Sweet Treats<\/a> \u2014 Free doughnuts, cake slices, and more<\/li>\n<li><a class=\"editor-link\" href=\"#free-food\" target=\"_blank\" rel=\"noopener noreferrer\">Free Food and Birthday Meals<\/a> \u2014 Free mains, burritos, and restaurant deals<\/li>\n<li><a class=\"editor-link\" href=\"#kids-freebies\" target=\"_blank\" rel=\"noopener noreferrer\">Free Birthday Activities for Kids<\/a> \u2014 Free cinema tickets, bowling, and family fun<\/li>\n<li><a class=\"editor-link\" href=\"#exclusive-discounts\" target=\"_blank\" rel=\"noopener noreferrer\">Birthday Treats and Shopping Perks<\/a> \u2014 Nike, ASOS, beauty treats<\/li>\n<li><a class=\"editor-link\" href=\"#bubbly-booze\" target=\"_blank\" rel=\"noopener noreferrer\">Free Birthday Drinks<\/a> \u2014 Free cocktails and mocktails<\/li>\n<\/ul>\n<h2>Sweet Treats<\/h2>\n<p>Who doesn&#8217;t want to start their birthday with something delicious?! These treats are completely free \u2014 all you need to do is sign up in advance.<\/p>\n<h3>xKrispy Kreme<\/h3>\n<p>Looking for the ultimate birthday treat? Download the <strong>Krispy Kreme app<\/strong> and register for their free loyalty scheme, and you&#8217;ll be rewarded with a <strong>FREE doughnut<\/strong> from an array of delicious flavours on your birthday. Can&#8217;t make it on the day? No problem \u2014 you can redeem your treat <strong>any time during your birthday month<\/strong>!<\/p>\n<p><strong>Please note:<\/strong> this offer is valid in Krispy Kreme standalone stores only, not in Tesco concessions. <em>Psst \u2014 you&#8217;ll also get a free doughnut just for signing up to the app if you haven&#8217;t already!<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14229 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2023\/07\/selection-of-doughnuts-300x200.jpg\" alt=\"selection of doughnuts\" width=\"300\" height=\"200\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2023\/07\/selection-of-doughnuts-300x200.jpg 300w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2023\/07\/selection-of-doughnuts-20x13.jpg 20w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2023\/07\/selection-of-doughnuts-185x123.jpg 185w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2023\/07\/selection-of-doughnuts-72x48.jpg 72w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h3>\n<h3>Costa Coffee<\/h3>\n<p>Join the <strong>Costa Club<\/strong> via the Costa Coffee app and enjoy a <strong>FREE sweet treat<\/strong> on your birthday! It doesn&#8217;t have to be a slice of cake either \u2014 you can choose from pastries, tarts, traybakes, cookies, Belgian waffles, flapjacks, doughnuts, ice cream, or muffins. The voucher will be emailed to you and is <strong>valid for 7 days<\/strong>.<\/p>\n<h3>Greggs<\/h3>\n<p>Everyone loves Greggs! If you have the <strong>Greggs Rewards app<\/strong>, you can grab yourself a <strong>FREE sweet treat<\/strong> on your birthday \u2014 think cupcakes, cream cakes, or a doughnut. Can&#8217;t get in on the day? You&#8217;ve got a whole month to claim it. Did we mention it&#8217;s completely <strong>FREE<\/strong>?!<\/p>\n<h3>Starbucks<\/h3>\n<p>A great one for coffee lovers! Sign up to <strong>Starbucks Rewards<\/strong> and on your birthday you&#8217;ll receive a <strong>free drink or food item<\/strong> of your choice. There&#8217;s no minimum spend required \u2014 just flash your app in store and enjoy. It&#8217;s valid on your actual birthday only, so make sure you&#8217;re registered well in advance!<\/p>\n<table class=\"editor-table\" style=\"min-width: 100px;\">\n<colgroup>\n<col style=\"min-width: 25px;\" \/>\n<col style=\"min-width: 25px;\" \/>\n<col style=\"min-width: 25px;\" \/>\n<col style=\"min-width: 25px;\" \/><\/colgroup>\n<tbody>\n<tr>\n<th colspan=\"1\" rowspan=\"1\">Treat<\/th>\n<th colspan=\"1\" rowspan=\"1\">What You Get<\/th>\n<th colspan=\"1\" rowspan=\"1\">How to Claim<\/th>\n<th colspan=\"1\" rowspan=\"1\">Valid<\/th>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\">Krispy Kreme<\/td>\n<td colspan=\"1\" rowspan=\"1\">Free doughnut<\/td>\n<td colspan=\"1\" rowspan=\"1\">Download app, join loyalty scheme<\/td>\n<td colspan=\"1\" rowspan=\"1\">Birthday month<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\">Costa Coffee<\/td>\n<td colspan=\"1\" rowspan=\"1\">Free sweet treat<\/td>\n<td colspan=\"1\" rowspan=\"1\">Costa Club app<\/td>\n<td colspan=\"1\" rowspan=\"1\">7 days<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\">Greggs<\/td>\n<td colspan=\"1\" rowspan=\"1\">Free sweet treat<\/td>\n<td colspan=\"1\" rowspan=\"1\">Greggs Rewards app<\/td>\n<td colspan=\"1\" rowspan=\"1\">Birthday month<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\">Starbucks<\/td>\n<td colspan=\"1\" rowspan=\"1\">Free drink or food<\/td>\n<td colspan=\"1\" rowspan=\"1\">Starbucks Rewards<\/td>\n<td colspan=\"1\" rowspan=\"1\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Free Food and Birthday Meals<\/h2>\n<p>For those who prefer something a bit more substantial on their birthday, there are plenty of restaurants across the UK offering free mains, birthday meals, and savoury treats. Most require you to sign up in advance, so get yourself on those mailing lists!<\/p>\n<h3>Burger King<\/h3>\n<p>Fancy a Whopper on your birthday? Sign up to the <strong>Burger King Rewards scheme<\/strong> and add your birthday in the Account Info section. You&#8217;ll receive a <strong>FREE Whopper or Plant-Based Whopper<\/strong>, valid for <strong>14 days<\/strong> \u2014 plenty of time to enjoy it!<\/p>\n<h3>Tortilla and Barburrito<\/h3>\n<p>If you&#8217;re a fan of Mexican food, this one&#8217;s for you! Both chains offer a <strong>FREE birthday burrito<\/strong>:<\/p>\n<ul>\n<li><strong>Tortilla:<\/strong> Join the <strong>Tortilla Club<\/strong> and you&#8217;ll be emailed a voucher on your birthday, valid for <strong>30 days<\/strong><\/li>\n<li><strong>Barburrito:<\/strong> Download the <strong>Barburrito Rewards App<\/strong> at least 48 hours before your birthday to qualify<\/li>\n<\/ul>\n<h3>Free Birthday Meals at Restaurants<\/h3>\n<p>Heading out for a proper birthday dinner? These restaurants will treat you to a <strong>free main meal<\/strong> (usually when another main is purchased at full price):<\/p>\n<ul>\n<li><strong>Frankie &amp; Benny&#8217;s<\/strong> \u2014 Sign up to the rewards programme. Your birthday gift voucher is emailed <strong>10 days before<\/strong> your birthday, valid when dining with two or more main meals ordered<\/li>\n<li><strong>Cafe Rouge<\/strong> \u2014 Sign up to marketing emails for a free meal when you purchase another main at full price. Voucher is emailed <strong>one week before<\/strong> your birthday, valid for <strong>14 days<\/strong><\/li>\n<li><strong>Shepherd Neame<\/strong> \u2014 Join their free <strong>Birthday Club<\/strong> for a free pub meal when you buy another. Voucher emailed in advance<\/li>\n<li><strong>Zizzi<\/strong> \u2014 Sign up to the newsletter at least <strong>2 weeks in advance<\/strong> and receive a free birthday main with another main. Voucher is valid for <strong>28 days<\/strong><\/li>\n<li><strong>Las Iguanas<\/strong> \u2014 Sign up to the newsletter at least <strong>2 weeks in advance<\/strong> for a free birthday meal with another main<\/li>\n<li><strong>Pizza Express<\/strong> \u2014 Join the <strong>Pizza Express Club<\/strong> for tiered rewards: Bronze members get a <strong>free dessert<\/strong>, Silver gets a <strong>free pizza<\/strong>, and Gold gets a <strong>free bottle of wine or prosecco<\/strong>! Valid throughout your entire birthday month<\/li>\n<\/ul>\n<blockquote><p><strong>Family tip:<\/strong> Several of these restaurants are brilliant for families with kids&#8217; menus \u2014 Frankie &amp; Benny&#8217;s, Zizzi, and Pizza Express are all popular choices for a birthday meal out. Check out our guide to <a class=\"editor-link\" href=\"https:\/\/www.dayoutwiththekids.co.uk\/things-to-do\" target=\"_blank\" rel=\"noopener noreferrer\">family-friendly things to do<\/a> for more inspiration<\/p>\n<p>&nbsp;<\/p><\/blockquote>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15248 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2023\/08\/stone-baked-pizza-300x200.jpg\" alt=\"stone baked pizza\" width=\"300\" height=\"200\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2023\/08\/stone-baked-pizza-300x200.jpg 300w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2023\/08\/stone-baked-pizza-20x13.jpg 20w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2023\/08\/stone-baked-pizza-185x123.jpg 185w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2023\/08\/stone-baked-pizza-72x48.jpg 72w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h2>\n<h2>Kids&#8217; Birthday Freebies and Activities<\/h2>\n<p>This is the section we know you&#8217;ve been waiting for! If you&#8217;re celebrating a little one&#8217;s birthday \u2014 or your own inner child! \u2014 there are some absolutely fantastic free birthday activities at family-friendly venues right across the UK. Birthday kids deserve to be made to feel truly special, and these brilliant venues are here to make sure that happens!<\/p>\n<h3>Odeon Cinemas<\/h3>\n<p>Is there a better birthday treat than a trip to the cinema?! <strong>ODEON<\/strong> offers a <strong>FREE kids&#8217; cinema ticket<\/strong> for children on their birthday through the <strong>ODEON Limitless<\/strong> membership or their <strong>My ODEON<\/strong> loyalty scheme. Check the ODEON website for the latest terms, as offers can vary by location.<\/p>\n<p>If a cinema trip sounds like the perfect birthday treat, you&#8217;ll find even more brilliant cinemas and theatres for kids across the UK right here on Days Out With The Kids!<\/p>\n<h3>Hollywood Bowl<\/h3>\n<p>Strike up the birthday fun! <strong>Hollywood Bowl<\/strong> offers a <strong>FREE game of bowling<\/strong> for the birthday child. Simply sign up to the <strong>Hollywood Bowl Birthday Club<\/strong> online, and the birthday child gets to bowl for free on their special day. A brilliant option for a <a class=\"editor-link\" href=\"https:\/\/www.dayoutwiththekids.co.uk\/things-to-do\/sports-and-activities\/ten-pin-bowling-alleys\" target=\"_blank\" rel=\"noopener noreferrer\">ten-pin bowling<\/a> birthday party the whole family will love!<\/p>\n<p>Love bowling? We&#8217;ve rounded up the <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/things-to-do\/sports-and-activities\/ten-pin-bowling-alleys\">best ten-pin bowling alleys near you<\/a> so you can find your nearest lane and get the birthday celebrations rolling!<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7181 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2022\/10\/shutterstock_95186992-300x199.jpg\" alt=\"a bowling ball striking ten pins\" width=\"300\" height=\"199\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2022\/10\/shutterstock_95186992-300x199.jpg 300w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2022\/10\/shutterstock_95186992-20x13.jpg 20w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2022\/10\/shutterstock_95186992-185x123.jpg 185w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2022\/10\/shutterstock_95186992-72x48.jpg 72w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h3>\n<h3>Laser Quest<\/h3>\n<p>Little ones who love a bit of action will go wild for this one! <strong>Laser Quest<\/strong> offers a <strong>FREE game of laser tag<\/strong> for the birthday child when they book a party or visit with friends and family. It&#8217;s a brilliant way to celebrate \u2014 and the rest of the group will have an amazing time too!<\/p>\n<p>Looking for more action-packed fun? Explore all the <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/things-to-do\/sports-and-activities\/laser-tag\">laser tag venues<\/a> we&#8217;ve listed across the UK \u2014 perfect for a birthday group adventure!<\/p>\n<h3>Trampoline Parks<\/h3>\n<p>Many of the UK&#8217;s biggest <strong>trampoline parks<\/strong> offer free or discounted birthday sessions for the birthday jumper! Parks including <strong>Flip Out<\/strong>, <strong>Jump Inc<\/strong>, and <strong>Inflata Nation<\/strong> all run birthday party packages \u2014 and the birthday child often jumps for free when the group books together.<\/p>\n<p>Ready to bounce? Browse our full list of <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/things-to-do\/sports-and-activities\/trampoline-parks\/all-ages\">trampoline parks across the UK<\/a> and find the perfect park for the birthday jumper in your life!<\/p>\n<h3>Indoor Soft Play and Activity Centres<\/h3>\n<p>Lots of <strong>indoor soft play centres<\/strong> and <strong>activity venues<\/strong> across the UK offer birthday freebies for the little one \u2014 from a free entry session to a complimentary birthday crown and treat. It&#8217;s always worth calling your local venue ahead of the visit to ask what birthday perks they offer.<\/p>\n<p>From tiny tots to older kids, our guide to <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/things-to-do\/sports-and-activities\/indoor-soft-play-areas\/all-ages\">indoor soft play areas <\/a>is packed with brilliant venues to make the birthday child feel extra special!<\/p>\n<h3>Kids&#8217; Birthday Freebies at a Glance<\/h3>\n<table class=\"editor-table\" style=\"min-width: 75px;\">\n<colgroup>\n<col style=\"min-width: 25px;\" \/>\n<col style=\"min-width: 25px;\" \/>\n<col style=\"min-width: 25px;\" \/><\/colgroup>\n<tbody>\n<tr>\n<th colspan=\"1\" rowspan=\"1\">Venue<\/th>\n<th colspan=\"1\" rowspan=\"1\">Birthday Freebie<\/th>\n<th colspan=\"1\" rowspan=\"1\">How to Claim<\/th>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\">ODEON<\/td>\n<td colspan=\"1\" rowspan=\"1\">Free kids&#8217; cinema ticket<\/td>\n<td colspan=\"1\" rowspan=\"1\">My ODEON loyalty scheme<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\">Hollywood Bowl<\/td>\n<td colspan=\"1\" rowspan=\"1\">Free game of bowling<\/td>\n<td colspan=\"1\" rowspan=\"1\">Hollywood Bowl Birthday Club<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\">Laser Quest<\/td>\n<td colspan=\"1\" rowspan=\"1\">Free laser tag game<\/td>\n<td colspan=\"1\" rowspan=\"1\">Book a party\/group visit<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\">Trampoline Parks<\/td>\n<td colspan=\"1\" rowspan=\"1\">Free or discounted session<\/td>\n<td colspan=\"1\" rowspan=\"1\">Birthday party booking<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\">Soft Play Centres<\/td>\n<td colspan=\"1\" rowspan=\"1\">Varies by venue<\/td>\n<td colspan=\"1\" rowspan=\"1\">Contact venue directly<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<blockquote><p><strong>Planning a birthday party?<\/strong> Check out our guide to <a class=\"editor-link\" href=\"https:\/\/www.dayoutwiththekids.co.uk\/things-to-do\/sports-and-activities\/kids-birthday-parties\" target=\"_blank\" rel=\"noopener noreferrer\">kids&#8217; birthday party venues<\/a> across the UK \u2014 from theme parks to adventure centres, we&#8217;ve got hundreds of brilliant ideas!<\/p><\/blockquote>\n<h2>Birthday Shopping Treats<\/h2>\n<p>Not a foodie? No problem! These birthday perks are all about treating yourself to something a little special in the shops.<\/p>\n<h3>Space NK<\/h3>\n<p>Make-up and beauty lovers, this one is for you! Sign up to the <strong>Space NK NDulge loyalty scheme<\/strong> at least <strong>6 weeks before your birthday<\/strong> and you&#8217;ll receive a <strong>FREE beauty treat<\/strong> added to your next purchase. The gift changes every month and often features some seriously impressive brands. A lovely little luxury for a birthday!<\/p>\n<h3>Nike<\/h3>\n<p>Everyone deserves a new pair of trainers on their birthday \u2014 and Nike agrees! Sign up to the <strong>Nike Store newsletter<\/strong> and in your birthday month, you&#8217;ll receive an email with a <strong>unique code for 25% off anything<\/strong>. There&#8217;s no minimum spend, but there is a maximum spend of <strong>\u00a3900<\/strong>. The code is valid for the entire birthday month, so you&#8217;ve got plenty of time to treat yourself!<\/p>\n<h3>ASOS<\/h3>\n<p>Time for a wardrobe refresh? <strong>ASOS<\/strong> will send you a <strong>10% off birthday voucher<\/strong> \u2014 perfect for a new outfit, a pair of shoes, or whatever takes your fancy. Simply <strong>sign up and place an order<\/strong> at ASOS to qualify for the discount code, which will be emailed to you around your birthday.<\/p>\n<table class=\"editor-table\" style=\"min-width: 100px;\">\n<colgroup>\n<col style=\"min-width: 25px;\" \/>\n<col style=\"min-width: 25px;\" \/>\n<col style=\"min-width: 25px;\" \/>\n<col style=\"min-width: 25px;\" \/><\/colgroup>\n<tbody>\n<tr>\n<th colspan=\"1\" rowspan=\"1\">Shop<\/th>\n<th colspan=\"1\" rowspan=\"1\">Birthday Offer<\/th>\n<th colspan=\"1\" rowspan=\"1\">How to Claim<\/th>\n<th colspan=\"1\" rowspan=\"1\">Valid<\/th>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\">Space NK<\/td>\n<td colspan=\"1\" rowspan=\"1\">Free beauty treat<\/td>\n<td colspan=\"1\" rowspan=\"1\">NDulge loyalty scheme (sign up 6 weeks early)<\/td>\n<td colspan=\"1\" rowspan=\"1\">Birthday month<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\">Nike<\/td>\n<td colspan=\"1\" rowspan=\"1\">25% off (max \u00a3900 spend)<\/td>\n<td colspan=\"1\" rowspan=\"1\">Nike newsletter<\/td>\n<td colspan=\"1\" rowspan=\"1\">Birthday month<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\">ASOS<\/td>\n<td colspan=\"1\" rowspan=\"1\">10% off voucher<\/td>\n<td colspan=\"1\" rowspan=\"1\">Sign up + place an order<\/td>\n<td colspan=\"1\" rowspan=\"1\">Around birthday<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Birthday Drinks<\/h2>\n<p>Time to raise a glass! Whether you fancy a cocktail, a mocktail, or something bubbly, these venues will help you celebrate in style.<\/p>\n<h3>TGI Fridays<\/h3>\n<p>Enjoy a <strong>FREE mocktail or cocktail<\/strong> for you and up to <strong>5 friends<\/strong> on your birthday! Download and register with the <strong>TGI Fridays Rewards app<\/strong>, and you&#8217;ll receive a code that&#8217;s valid for <strong>7 days<\/strong>. The perfect excuse for a birthday night out!<\/p>\n<h3>All Bar One<\/h3>\n<p>Sip on a <strong>free sharing cocktail<\/strong> when you buy two main meals! Sign up to the <strong>A-List newsletter<\/strong> via the All Bar One app and you&#8217;ll receive a voucher around your birthday. Even better \u2014 when you first sign up, you&#8217;ll get a complimentary cocktail as a welcome gift too. Cheers to that!<\/p>\n<hr \/>\n<h2>Top Tips for Claiming Your Birthday Freebies<\/h2>\n<p>Before you dash off to start signing up, here are a few golden rules to make sure you don&#8217;t miss out on any of these brilliant birthday treats:<\/p>\n<ol>\n<li><strong>Sign up early<\/strong> \u2014 some schemes (like Space NK) require up to 6 weeks&#8217; notice before your birthday<\/li>\n<li><strong>Download the apps<\/strong> \u2014 most freebies are claimed via loyalty apps, so get them installed in advance<\/li>\n<li><strong>Check your emails<\/strong> \u2014 many vouchers are sent by email around your birthday; check your spam folder too!<\/li>\n<li><strong>Read the T&amp;Cs<\/strong> \u2014 some offers require a minimum purchase or are only valid on your exact birthday<\/li>\n<li><strong>Combine your freebies<\/strong> \u2014 there&#8217;s nothing stopping you from claiming multiple freebies across the month!<\/li>\n<\/ol>\n<p><strong>Make it a full day out!<\/strong> If you&#8217;re celebrating a little one&#8217;s birthday, why not pair these freebies with an amazing day out? Browse <a class=\"editor-link\" href=\"https:\/\/www.dayoutwiththekids.co.uk\/things-to-do\/sports-and-activities\/kids-birthday-parties\" target=\"_blank\" rel=\"noopener noreferrer\">kids&#8217; birthday party venues<\/a>, explore <a class=\"editor-link\" href=\"https:\/\/www.dayoutwiththekids.co.uk\/things-to-do\/sightseeing\/theme-parks-funfairs\" target=\"_blank\" rel=\"noopener noreferrer\">theme parks<\/a>, or discover <a class=\"editor-link\" href=\"https:\/\/www.dayoutwiththekids.co.uk\/things-to-do\" target=\"_blank\" rel=\"noopener noreferrer\">family days out near you<\/a> across the UK.<\/p>\n<p>If you&#8217;re planning a full birthday day out for the kids, we&#8217;ve got hundreds of ideas waiting for you \u2014 from <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/things-to-do\/sports-and-activities\/kids-birthday-parties\">kids&#8217; birthday party venues<\/a> to <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/things-to-do\/sightseeing\/theme-parks-funfairs\">theme parks<\/a> and everything in between. Whatever you&#8217;re planning, Days Out With The Kids has you covered!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Free Birthday Stuff UK: The Ultimate 2026 Guide It&#8217;s your birthday \u2014 and that means it&#8217;s time to make the most of some seriously brilliant free birthday stuff! From free doughnuts and birthday meals to kids&#8217; cinema tickets, bowling, and activity freebies, there are loads of amazing places across the UK ready to treat you&hellip;<\/p>\n","protected":false},"author":29,"featured_media":14223,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[439,3,426,142,431],"tags":[],"thb-sponsors":[],"class_list":["post-21236","post","type-post","status-publish","format-standard","has-post-thumbnail","category-family-fun","category-parenting","category-retail-and-shopping","category-things-to-do","category-tips-and-advice"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/posts\/21236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/comments?post=21236"}],"version-history":[{"count":0,"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/posts\/21236\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/media\/14223"}],"wp:attachment":[{"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/media?parent=21236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/categories?post=21236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/tags?post=21236"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/thb-sponsors?post=21236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}