{"id":16828,"date":"2025-01-03T12:30:22","date_gmt":"2025-01-03T12:30:22","guid":{"rendered":"https:\/\/www.dayoutwiththekids.co.uk/hub\/?p=16828"},"modified":"2025-01-03T15:08:45","modified_gmt":"2025-01-03T15:08:45","slug":"how-to-beat-the-winter-blues-as-a-family","status":"publish","type":"post","link":"https:\/\/www.dayoutwiththekids.co.uk/hub\/parenting\/how-to-beat-the-winter-blues-as-a-family","title":{"rendered":"Fun Activities To Help Beat The Winter Blues As A Family"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]Winter is well and truly here&#8230;and it sure is chilly and miserable. So, it&#8217;s time we turned those frowns upside down! January doesn&#8217;t have to be a downer of a month, so we&#8217;ve rounded up some fun activities on how to beat the winter blues as a family.[\/vc_column_text][vc_empty_space height=&#8221;25px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;25px&#8221;][vc_column_text]\n<h2>What is the &#8216;winter blues&#8217;?<\/h2>\n[\/vc_column_text][vc_separator align=&#8221;align_left&#8221;][vc_empty_space height=&#8221;25px&#8221;]\n            <div class=\"attraction-cta\">\n                \n                \n                    <picture class=\"attraction-cta__image\">\n                        <img decoding=\"async\" src=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2024\/01\/shutterstock_1570889686.jpg\" alt=\"woman staring out the window on a snowy day\" class=\"lazyload\" \/> \n                    <\/picture>\n                \n                 \n            \n                                    <div class=\"attraction-cta__meta-wrapper\">\n                         \n                            <div class=\"attraction-cta__description\">\n                                The come down after a holiday season can be tough. Winter blues can be hard to overcome; with no more festive activities, the days are still dark and cold, and you may be super tired. Don&#8217;t worry &#8211; we get it.<\/p>\n<p>Whether you have kids or not, everyone struggles with the winter season. But there are plenty of ways you can beat those down days as a family.                            <\/div>\n                                                                                                                                            <\/div>\n                \n                \n            <\/div>\n\n            [vc_empty_space height=&#8221;25px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;25px&#8221;][vc_column_text]\n<h2>How to Beat The Winter Blues As A Family<\/h2>\n[\/vc_column_text][vc_separator align=&#8221;align_left&#8221;][vc_empty_space height=&#8221;25px&#8221;]\n            <div class=\"attraction-cta\">\n                \n                \n                    <picture class=\"attraction-cta__image\">\n                        <img decoding=\"async\" src=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2022\/05\/winter_1_zylyfg.jpg\" alt=\"a bubble frozen in the winter\" class=\"lazyload\" \/> \n                    <\/picture>\n                \n                <h3>Embrace the winter weather<\/h3> \n            \n                                    <div class=\"attraction-cta__meta-wrapper\">\n                         \n                            <div class=\"attraction-cta__description\">\n                                We know it&#8217;s cold. But, getting outside is such a great way to boost your serotonin levels and encourage a sense of calmness.<\/p>\n<p>The winter months also bring about beautiful and natural formations. Whether it&#8217;s frost-covered leaves, the crunch of frosty grass and glistening snowflakes as they fall gracefully to the ground. The air is quieter on frosty winter days and there&#8217;s plenty of things to do.<\/p>\n<p>Bundle up and wrap up warm. Layer with scarves, jumpers, hats and gloves, bring along a thermos filled with hot chocolate and head out on a walk! Whether it&#8217;s local or in a place that you&#8217;ve always wanted to visit.<\/p>\n<p>If it&#8217;s snowing wherever you&#8217;re going, bring your sledge and enjoy a family snow day! You&#8217;ll have loads of fun in the fresh snow and you&#8217;ll soon forget about the cold weather when the fun takes over!                            <\/div>\n                                                                                                                                            <\/div>\n                \n                \n            <\/div>\n\n            [vc_empty_space height=&#8221;25px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;25px&#8221;]\n            <div class=\"attraction-cta\">\n                \n                \n                    <picture class=\"attraction-cta__image\">\n                        <img decoding=\"async\" src=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2022\/12\/sounds-fishy-lifestyle7003-1min-1684164657019-1260x708.webp\" alt=\"sounds fishy board game\" class=\"lazyload\" \/> \n                    <\/picture>\n                \n                <h3>Have a board game night<\/h3> \n            \n                                    <div class=\"attraction-cta__meta-wrapper\">\n                         \n                            <div class=\"attraction-cta__description\">\n                                One way to spend a cold winter day is to play games with the whole family. Whether it&#8217;s a keep calm and cool game (no family arguments here!) like <a href=\"https:\/\/bigpotato.co.uk\/products\/sounds-fishy\" target=\"_blank\" rel=\"noopener\">Sounds Fishy<\/a>, a brand-new and quirky game like <a href=\"https:\/\/bigpotato.co.uk\/products\/p-for-pizza\" target=\"_blank\" rel=\"noopener\">P for Pizza<\/a> or you stick to the classics like Monopoly or Uno!<\/p>\n<p>Gather around in teams or play individually as you laugh away those stressful moments and bring a smile to your face knowing spending time together is always a good time.<\/p>\n<p>I played Sounds Fishy on Boxing Day with my family, and all we did was laugh &#8211; it&#8217;s such a fun and silly game!<\/p>\n<p>Here&#8217;s how to play:<\/p>\n<ul>\n<li>There&#8217;s a question asker, and the rest answer the questions. The asker will hold up a card. One side will have the question, the other side will display the answer written in blue (which they&#8217;re not allowed to see!).<\/li>\n<li>Those who answer are all given fish that they have to keep face down. One fish will be blue, and the rest will be red. For those who have a red fish, you have to make up a <strong>fake<\/strong> answer to the question asked. Those who have the blue fish, have to say the <strong>right<\/strong> answer, but you can say it in a way that <em>sounds fishy.<\/em><\/li>\n<li>The aim of the game? For the question asker to eliminate all the fake answers before the true answer. If they succeed, they&#8217;ll earn coins, if they don&#8217;t, the red fish do instead.<\/li>\n<\/ul>\n<p>Sound like a fun game? Check it out!                            <\/div>\n                                                                                                                                            <\/div>\n                \n                                    <a href=\"https:\/\/bigpotato.co.uk\/products\/sounds-fishy\" class=\"btn cta-component\" data-section-id=\"Blog Content\" data-component=\"Button - Purple Rounded\" target=\"_blank\">\n                        <span>Find out more<\/span>\n                    <\/a>\n                \n            <\/div>\n\n            [vc_empty_space height=&#8221;25px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;25px&#8221;]\n            <div class=\"attraction-cta\">\n                \n                \n                    <picture class=\"attraction-cta__image\">\n                        <img decoding=\"async\" src=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2023\/03\/mum-and-kids-under-blanket-fort.jpg\" alt=\"mom and children under blanket fort with tablet\" class=\"lazyload\" \/> \n                    <\/picture>\n                \n                <h3>Build a blanket fort<\/h3> \n            \n                                    <div class=\"attraction-cta__meta-wrapper\">\n                         \n                            <div class=\"attraction-cta__description\">\n                                Invoke family cosiness and stay warm this winter, by gathering all your duvets and blankets and turning them into a fort!<\/p>\n<p>Whether you add pillows, plushies, fairy lights or anything else soft and cosy. It&#8217;s super fun, gets the kids involved and allows you all to have a much-needed lazy day.<\/p>\n<p>Whack on some of your favourite films for a movie night and enjoy a few snacks too.                            <\/div>\n                                                                                                                                            <\/div>\n                \n                                    <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/family-films-on-netflix\" class=\"btn cta-component\" data-section-id=\"Blog Content\" data-component=\"Button - Purple Rounded\" target=\"_blank\">\n                        <span>Find out more<\/span>\n                    <\/a>\n                \n            <\/div>\n\n            [vc_empty_space height=&#8221;25px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;25px&#8221;]\n            <div class=\"attraction-cta\">\n                \n                \n                    <picture class=\"attraction-cta__image\">\n                        <img decoding=\"async\" src=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2022\/11\/shutterstock_1616256709.jpg\" alt=\"family laughing and running on beach\" class=\"lazyload\" \/> \n                    <\/picture>\n                \n                <h3>Visit the family<\/h3> \n            \n                                    <div class=\"attraction-cta__meta-wrapper\">\n                         \n                            <div class=\"attraction-cta__description\">\n                                If you&#8217;re feeling a little cooped up, why not head out and visit some family or friends that you weren&#8217;t able to over the holidays? Whether it&#8217;s aunts and uncles, grandparents or anyone else!<\/p>\n<p>Catch up over a cuppa, enjoy fun activities together or settle down for a movie.<\/p>\n<p>For those who thrive off socialising with family and friends, this might be the pick-me-up you need.                            <\/div>\n                                                                                                                                            <\/div>\n                \n                \n            <\/div>\n\n            [vc_empty_space height=&#8221;25px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;25px&#8221;]\n            <div class=\"attraction-cta\">\n                \n                \n                    <picture class=\"attraction-cta__image\">\n                        <img decoding=\"async\" src=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2023\/08\/family-cooking.jpg\" alt=\"family cooking together\" class=\"lazyload\" \/> \n                    <\/picture>\n                \n                <h3>Cook up some comfort food<\/h3> \n            \n                                    <div class=\"attraction-cta__meta-wrapper\">\n                         \n                            <div class=\"attraction-cta__description\">\n                                Colder months call for warm and comforting food. Whether it&#8217;s fluffy jacket potatoes with all the beans and cheese or hearty chilli that will warm your bones.<\/p>\n<p>Roast some veggies, make healthy soups filled with goodness or you can bake! Cook up a cinnamony apple crumble, chewy chocolate chip cookies or sweet banana bread. Enjoy your treats in moderation, and include the kids when cooking!<\/p>\n<p>It&#8217;ll develop their culinary skills and encourage them to be independent and cook. Plus, it&#8217;s the perfect <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/at-home\/cooking-baking-and-other-recipes\" target=\"_blank\" rel=\"noopener\">indoor activity <\/a>to occupy yourselves for a couple of hours.                            <\/div>\n                                                                                                                                            <\/div>\n                \n                                    <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/at-home\/cooking-baking-and-other-recipes\" class=\"btn cta-component\" data-section-id=\"Blog Content\" data-component=\"Button - Purple Rounded\" target=\"_blank\">\n                        <span>Find out more<\/span>\n                    <\/a>\n                \n            <\/div>\n\n            [vc_empty_space height=&#8221;25px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;25px&#8221;]\n            <div class=\"attraction-cta\">\n                \n                \n                    <picture class=\"attraction-cta__image\">\n                        <img decoding=\"async\" src=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2023\/03\/cauldron-and-potion-experience.png\" alt=\"a smokey cauldron\" class=\"lazyload\" \/> \n                    <\/picture>\n                \n                <h3>Enjoy indoor activities<\/h3> \n            \n                                    <div class=\"attraction-cta__meta-wrapper\">\n                         \n                            <div class=\"attraction-cta__description\">\n                                For those days when you really don&#8217;t want to spend time outside, don&#8217;t fret. We have a whole host of <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/indoor-activities-and-sport\">indoor activities<\/a> you and the family can enjoy.<\/p>\n<p>From indoor ice skating, bowling games, reading books, bouncing for joy at trampoline parks, laser tag or heading to an immersive experience. Here&#8217;s our top recommended immersive activities:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/dopamine-land-london\" target=\"_blank\" rel=\"noopener\">Dopamine Land<\/a><\/li>\n<li><a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/wands-and-wizard-exploratorium-london\" target=\"_blank\" rel=\"noopener\">Wands and Wizard Exploratorium<\/a><\/li>\n<li><a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/nerf-action-xperience-in-manchester\" target=\"_blank\" rel=\"noopener\">NERF Action Experience<\/a><\/li>\n<li><a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/the-cube-manchester-live-experience\" target=\"_blank\" rel=\"noopener\">The Cube Manchester<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>There&#8217;s plenty of indoor activities you can enjoy &#8211; simply browse our <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/\" target=\"_blank\" rel=\"noopener\">website<\/a> to find something near you.                            <\/div>\n                                                                                                                                            <\/div>\n                \n                                    <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/escape-rooms-and-immersive-experiences\" class=\"btn cta-component\" data-section-id=\"Blog Content\" data-component=\"Button - Purple Rounded\" target=\"_blank\">\n                        <span>Find out more<\/span>\n                    <\/a>\n                \n            <\/div>\n\n            [vc_empty_space height=&#8221;25px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;25px&#8221;]\n            <div class=\"attraction-cta\">\n                \n                \n                    <picture class=\"attraction-cta__image\">\n                        <img decoding=\"async\" src=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2023\/08\/arts-and-crafts.jpg\" alt=\"family scrapbooking\" class=\"lazyload\" \/> \n                    <\/picture>\n                \n                <h3>Journalling and crafting<\/h3> \n            \n                                    <div class=\"attraction-cta__meta-wrapper\">\n                         \n                            <div class=\"attraction-cta__description\">\n                                For families with older kids, this may be the perfect time to engage with them. Kids have complicated feelings&#8230;well we all do really. A great way of letting that out is to write it down.<\/p>\n<p>Have them take 10 minutes a day to write in a journal about how they&#8217;re feeling, or write just about anything. You can decide to talk about it too if they don&#8217;t mind.<\/p>\n<p>For younger kids who may not grasp feelings, why not get arts and crafty with them? You can paint, colour, draw or make paper crafts! It&#8217;ll help them develop their skills and it&#8217;s a fun and imaginative way to banish those winter blues.                            <\/div>\n                                                                                                                                            <\/div>\n                \n                                    <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/arts-and-crafts\" class=\"btn cta-component\" data-section-id=\"Blog Content\" data-component=\"Button - Purple Rounded\" target=\"_blank\">\n                        <span>Find out more<\/span>\n                    <\/a>\n                \n            <\/div>\n\n            [vc_empty_space height=&#8221;25px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column]\t<div id=\"thb-image-6abbb40b2075b\" class=\"caption-style1  alignleft   thb_image_link wp-caption\">\n\t\t\t<div class=\"thb-image-inner size_100\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"thb_image   attachment-full thb-lazyload lazyload\" alt=\"two people sledging down a snowy hill\" title=\"Happy,Funny,Children,Ride,Wooden,Retro,Sleds,On,Snowy,Road\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" data-src=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2024\/01\/shutterstock_2193558237.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2024\/01\/shutterstock_2193558237.jpg 1000w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2024\/01\/shutterstock_2193558237-300x200.jpg 300w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2024\/01\/shutterstock_2193558237-768x511.jpg 768w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2024\/01\/shutterstock_2193558237-370x246.jpg 370w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2024\/01\/shutterstock_2193558237-800x533.jpg 800w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2024\/01\/shutterstock_2193558237-20x13.jpg 20w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2024\/01\/shutterstock_2193558237-185x123.jpg 185w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2024\/01\/shutterstock_2193558237-740x493.jpg 740w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2024\/01\/shutterstock_2193558237-400x266.jpg 400w, https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-content\/uploads\/2024\/01\/shutterstock_2193558237-72x48.jpg 72w\" \/>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t[vc_empty_space height=&#8221;25px&#8221;][vc_column_text]\n<p style=\"text-align: center;\">So, if you&#8217;re struggling to think of fun activities on how to <strong>beat the winter blues as a family<\/strong> &#8211; we hope we&#8217;ve sprinkled some inspiration your way.<\/p>\n<p style=\"text-align: center;\">Plus, there&#8217;s so much exciting things happening this year! From new <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/new-rides-attractions-opening-this-year-uk\" target=\"_blank\" rel=\"noopener\">rides and rollercoasters<\/a> to <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/family-movies-coming-out-this-year\" target=\"_blank\" rel=\"noopener\">new movies<\/a> released. You can also get ahead of the game, and be on the lookout for <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/everything-you-need-to-know-about-lapland-uk\" target=\"_blank\" rel=\"noopener\">Lapland UK 2024<\/a> tickets!<\/p>\n<p style=\"text-align: center;\">If you need inspiration for your next day out, head to any of these pages for the best content!<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/outdoors\" target=\"_blank\" rel=\"noopener\">Outdoors<\/a> | <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/adventure\" target=\"_blank\" rel=\"noopener\">Adventure<\/a> | <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/theme-parks\" target=\"_blank\" rel=\"noopener\">Theme Parks<\/a> | <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/water-parks-splash-pads-and-swimming\" target=\"_blank\" rel=\"noopener\">Water Parks<\/a> | <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/events\" target=\"_blank\" rel=\"noopener\">Events<\/a> | <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/museums\" target=\"_blank\" rel=\"noopener\">Museums<\/a> | <a href=\"https:\/\/www.dayoutwiththekids.co.uk\/hub\/things-to-do\/zoos-and-wildlife\" target=\"_blank\" rel=\"noopener\">Zoos &amp; Wildlife<\/a><\/p>\n[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Feeling a bit stuck and down this winter? We&#8217;ve rounded up the best ways to beat the winter blues as a family. From walks and crafts to days out!<\/p>\n","protected":false},"author":29,"featured_media":16831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[3,142,431],"tags":[],"thb-sponsors":[],"class_list":["post-16828","post","type-post","status-publish","format-standard","has-post-thumbnail","category-parenting","category-things-to-do","category-tips-and-advice"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/posts\/16828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/comments?post=16828"}],"version-history":[{"count":0,"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/posts\/16828\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/media\/16831"}],"wp:attachment":[{"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/media?parent=16828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/categories?post=16828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/tags?post=16828"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/www.dayoutwiththekids.co.uk/hub\/wp-json\/wp\/v2\/thb-sponsors?post=16828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}