Go Ape is a tree top adventure based in the heart of Beecraigs Country Park, nr Linlithgow.

We take one lush, green forest and a healthy dollop of breathtaking scenery; blend with a smattering of tree-top high wires, tricky crossings and wind-in-your-face zip wires; finished off with a liberal dose of people in search of their inner Tarzan. The result is spectacular. The Go Ape experience gets the adrenalin pumping, gets people out of their comfort zones and above all (no pun intended), it's just great fun. We hope to see you swinging through the trees soon!

Min Age: 10 years. Min height: 1.40m/4ft 7. Max weight 130kg/20.5 stones.

Baboons (under 18s) must be supervised by a participating adult. Booking essential.

Take a look and book at www.goape.co.uk

Catering for most tastes and open seven days a week, Beecraigs Restaurant offers a wide range for lunch and dinner.

Toilets can be found in Beecraigs Restaurant.

By Car From the M9 leave at J3 if coming from east and J4 if coming from west. Follow the A803 into Linlithgow and then follow Beecraigs Country Park signage from Preston Road. Please note that from Preston Road the route is steep and winding. From the M8 leave at J3a onto A89 for Bathgate. Then follow the B792 towards Torphichen and follow signs for Beecraigs Country Park. Please ring the Park Centre telephone number should you require more detailed directions. The postal code for Beecraigs is EH49 6PL, should you require it for your sat nav.

Bus Service For advice contact the West Lothian Tarvel Hotline on 01506 775288 - open 08:30-17:00 Monday to Thursday and 08:30-15:30 on Fridays, or telephone Traveline on 0870 608 2608.

Rail Links The nearest train station is situated in Linlithgow. For rail information, telephone National Rail Enquiries on 08457 484950.

Wear something you don't mind getting grubby and dress for the weather.

If you've had fun on your family day out to Go Ape! Beecraigs, tell us about it your visit, so other people will know it's a great place to go as well.

http://goape.co.uk/days-out/beecraigs