Go Ape is a tree top adventure based in the heart of Queen Elizabeth Forest, Aberfoyle.

We take one lush, green forest and a healthy dollop of breathtaking scenery; blend with a smattering of tree-top high wires, tricky crossings and wind-in-your-face zip wires; finished off with a liberal dose of people in search of their inner Tarzan. The result is spectacular. The Go Ape experience gets the adrenalin pumping, gets people out of their comfort zones and above all (no pun intended), it's just great fun. We hope to see you swinging through the trees soon!

Min Age: 10 years. Min height: 1.40m/4ft 7. Max weight 130kg/20.5 stones.

Baboons (under 18s) must be supervised by a participating adult. Booking essential.

Take a look and book at www.goape.co.uk

Lunches, snacks and yummy home baking are available at Liz MacGregor's Coffee Shop which is open daily between 10am and 5pm throughout Juneand 10am and 6pm during July. Picnic tables are also available.

Go Ape Gear It's very possible that when you pull on Go Ape gear, you'll feel a sudden urge to live life more adventurously. But don't panic. When that moment arrives you can be confident that our garments have been engineered to cope.

Disabled toilets are available within the park.

Toilets and baby changing facilities are available within the park.

By car

Go Ape is located at the David Marshall Lodge Visitor Centre, a mile north of Aberfoyle on the A821 (Dukes Pass) in the Loch Lomond & The Trossachs National Park. Follow the A81 to Aberfoyle and look out for signs for the "David Marshall Lodge".

By public transport

The nearest train station is located at Stirling. First ScotRail operate a service from Glasgow Queen Street to Stirling (www.firstgroup.com/scotrail). You can then take a bus from Stirling Bus Centre (Timetable enquiries: 01786 446474) or a taxi up to the course.

Wear something you don't mind getting grubby and dress for the weather.

Britain's two longest zip wires and a Go Ape course on top makes this the most talked about course in the UK.

To experience the thrill of flying 150 feet above the 90 foot waterfalls is worth a journey on its own.

If you've had fun on your family day out to Go Ape! Aberfoyle, tell us about it your visit, so other people will know it's a great place to go as well.

http://goape.co.uk/days-out/aberfoyle